HEARTS IN MIND


RENEW YOUR SENSE OF SELF.

RESTORE YOUR WELLBEING.

REJUVENATE YOUR CREATIVITY.


The Mindful Art Project uses mindfulness, creative arts, writing and yoga to motivate carers to take time for themselves and engage with the 'art' of living. The project aims to help carers strengthen resilience, build capacity for greater wellbeing and inspire creativity through a weekly series of unique workshops.


AUTHORS: 

Georgina Mills
Lisa Petersen